On Demand
Prenatal Yoga
designed for active duty military moms, military spouses and friends
Struggling to find a local prenatal class?
You have been told to try yoga during pregnancy but there are no local classes in your area. If there is, they don’t work with your work schedule.
Plus… in todays pandemic world you may want to practice at home to stay safe.
I found prenatal yoga while pregnant with my first child. It was my weekly Sunday date during my first and second pregnancies; the time for me to connect with my body, my baby and other moms. We moved to a new city during my third pregnancy and only one studio offered prenatal yoga. Only one! And the only class offered was during the middle of the work day. I felt defeated. Nothing was available for soon-to-be working moms like myself.
This is why I became a yoga teacher. It’s my passion to teach prenatal yoga. As a working mom, I know the struggle. I have a soft spot for all moms, (I see you military moms),and would love to share the gifts of prenatal yoga with you.
Why Prenatal Yoga:
- Decreases Stress and Anxiety
- Increases Strength
- Increases Flexibility
- Prepares the Body for labor
- Builds Community with other moms
Introducing the Yoga Mom Collective
Working moms, first time moms, stay at home moms – this was built for you.
Take classes when you have time, not when it’s scheduled in the studio.
- Before work (and everyone else wakes up)
- During lunch (so you don’t miss any more work becuase you’ve saved that time for dr appts)
- During naptime (really enjoy that alone time and make it count)
This is where the Yoga Mom Collective was born. To serve you in the best way possible.
Here is what you get:
- Access to 10+ Prenatal Yoga Classes
- New Classes Every Month
- Getting Started with Yoga at Home Guide
- Bonus how to videos
All this for just $15 a month!
Meet Maggie
First and Foremost I am a mom, wife and active duty sailor in the US Navy. I found yoga in 2008 right after I finished Flight School. Over the years I practiced on and off. I fell in love with yoga when I was pregnant with my first child. I loved the connection it provided to mind , body and baby during pregnancy.
This love led me to get my 200 hour teaching certificate and 85hr Prenatal + Postpartum Yoga Teaching Certificate. I am passionate about providing affordable and accessible prenatal yoga classes to pregnant and postpartum moms. Military moms have a special place in my heart. The struggles are different for moms who are in the military and I am here to help.
Frequently Asked Questions
I have never done yoga before, is this class right for me?
Yes. Most moms who practice during pregnancy have never taken a yoga class before. Prenatal Yoga is designed for all experience levels and all trimesters.
When can I start Prenatal Yoga?
The classes are for all trimesters. Some moms choose not to practice in their first trimester due to morning sickness.
What is your cancellation policy?
You can cancel your monthly membership at any time. As a general policy, refunds for the yearly membership will not be offered. If you have a doctor/provider recommended reason, reach out and we will talk.
Get access for less than the price of one yoga class!
Practice on your own schedule for $15 a month.
